Is it possible to live a healthy and long life by doing yoga every day?

It is written in the Vedas that if you want to live a long life then it is necessary to breathe well which can be done with the help of…

Follow these 5 yoga asana to grow or lengthen hair faster

Due to problems like hair fall, hair fall, dandruff, etc., the length of the hair stops. Yoga is very helpful for increasing the length of the hair. Hair growth is…

Benefits of doing Tulasana and the right way

You all must know how important it is to do yoga and exercise to stay healthy. There are many such yoga asanas about which we hardly know. Have you ever…