What is a Past Life Regression?

It is scientifically proven that everyone has had a past life and this is not some new-age mumbo-jumbo. Past life regression therapy helps people remember their previous lives in order to find the lessons and understand the self they were in those former lives. This allows for growth, healing, and enlightenment with the current life one is living now. In this article, you will learn about past life therapy and its benefits, and many more!


Past life regression is a psychological technique that enables you to remember your previous lives. It is because it makes you regress back in time to the former lives that are part of your soul history. If you’re considering having this therapy, read on for more information about how it can help you and what the benefits are.

The first question many people ask when they hear about it is “Why do I need it?” The first reason is that you could want a chance to work through problems from earlier phases of your development. You could also be coping with this as an adult because, like all adults, you may be having difficulties resolving conflicts stemming from childhood relationships, which may be preventing happiness now. As we grow up, we tend to let go of our childhood needs for love, support, and understanding. But when the need isn’t met in childhood – or worse yet, is rejected or abused – it’s hard to let go. We carry this need into adulthood; even if we put on a brave face and deny its existence, it still has an impact on how we behave with others. At the deepest level of our being, we all want to be loved.

Therapy can help you!

Past life regression can offer you a chance to heal these old wounds, gain insight into yourself that you had no conscious access to before, and move forward in your life with less baggage weighing you down.

How it helps you is by allowing a person to connect back to their spirit, soul, and aligning all of that energy within your body. Therapy can bring up memories of previous lives, but this does not mean that one has before. It simply provides you with the opportunity to understand the self that was in those former lives. This allows for growth, healing, and enlightenment with the current life you are living.

It’s important to find a therapist or guide who is experienced in working with past-life regression because if it’s done incorrectly, it can cause more problems than it solves. But even so, don’t let fear of having an “out-of-body experience” stop you from trying this type of therapy. People who are afraid of regressions typically have fallen prey to common misconceptions about them – that they’re dangerous, occult rituals; that there’s no such thing as reincarnation; and so on.

There is no danger involved in undergoing past-life therapy, and it doesn’t conflict with any religious or spiritual beliefs you might have. Almost everyone has memories of former lives – we just don’t recall them because we suppress this information deeply within our subconscious minds. There’s nothing to fear from having access to these memories, and the benefits can be enormous if you use them wisely.


Benefits of past life regression therapy can be very beneficial in a person’s life. It is common for people to benefit from the experience in ways such as understanding themselves better and having more compassion for themselves and others.  The regression might also bring up memories of a previous life and can help one to learn and grow from the past and current experiences. This helps the person in their current life understand why they think or act in certain ways that may be harmful or helpful.

The benefits include:

  • Greater self-awareness and understanding
  • Improvement in relationships with others
  • Improved health and wellness
  • Understanding yourself better and why you think or act the way you do

Therapy can also help an individual gain greater self-awareness and understanding of themselves because it provides them with a different perspective on who they were before. This can be extremely helpful when solving problems or learning about oneself. Overall, it helps people learn more about themselves which leads to healthier lifestyles and improved coping skills for stressful situations.


It is never too late to get help from a past life regression therapist. Whether you are interested in the benefits of being able to more clearly understand your emotions and thoughts or want a better understanding of how certain events may have shaped your current behavior patterns, there is no doubt that this therapy can be valuable for anyone who wants to make positive changes in their lives. We hope we’ve been helpful today by giving some information about what it means when someone undergoes therapy and why they might consider doing so. Feel free to contact us anytime!