Get tanned pores and skin within the shortest time attainable. That’s the longing of many individuals exactly when now we have already welcomed the summer time. With the vacations already on the horizon, we need to do every little thing attainable to achieve our purpose with a very good tone in our pores and skin, however, sure, avoiding dangers. For that reason, we needed to analyze the components that assist us obtain a sooner golden tone and preserve it. And we discover them each within the lively components of beauty merchandise and in some meals in our weight loss program, because the consultants verify.
Have you ever heard of tyrosine?
“Tanning accelerators are utilized the times earlier than solar publicity to activate the pure synthesis of melanin within the pores and skin. This improve in melanin makes the tan sooner and usually extra homogeneous. They normally include as lively tyrosine, an amino acid substrate for the synthesis of melanin “, tells us Natalia Zawierta, dermatologist and beauty advisor on the Worldwide Dermatological Clinic, who explains that” extracts of carrot, inexperienced walnut shell and citrus are additionally used. along with lively moisturizing rules corresponding to sorbitol, propylene glycol and almond oils, avocado, aloe vera, allantoin and d-panthenol (vitamin B5) that improve tanning ”. It’s there, then, the place one in all our first ‘star components’ comes into play , tyrosine., about which our knowledgeable Meritxell Martí additionally tells us, who offers us the primary clue about the place to search out it: “L-tyrosine is an amino acid precursor to melanin and is normally included in lotions to stimulate tanning. An oil wealthy on this amino acid is avocado ”. Meritxell additionally explains that “melanin is shaped in cells referred to as melanocytes, by reworking L-tyrosine, so a complement of it’ll enhance its manufacturing and stimulate tanning.” However the place can we discover this amino acid? As our collaborator explains, tyrosine is principally present in dairy, rice and corn. There are cosmetics that embody it amongst their lively components , corresponding to E’lifexir Pores and skin Cinnamon , theTanning SPF15 Activator of Melanin by Anne Möller or Tanning Accelerator by María D’Uol.
Caffeine additionally in photo voltaic formulation
Within the elements of most of the meals in our each day weight loss program we will discover, it’s demonstrated, properties that assist us to boost the tan. Pedro Catalá, cosmetologist and founding father of Twelve Magnificence, additionally tells us about different components that, along with defending our pores and skin in a pure method, will help to attain sooner and preserve a tanned tone. “Though in no case do they exchange synthetic or natural sunscreens, many inexperienced conscience corporations use these components to cut back the quantity of chemical filters current of their suns and obtain the specified SPF quantity”, he tells us. Particularly, he talks about raspberries, caffeine and walnuts, all three able to stimulating the manufacturing of melanin. It clarifies that its method of performing is much like that of pharmacy capsules that improve tanning.
-Strawberry: Pedro Catalá tells us that some European universities have created a device that exams the resistance of strawberry extract to the solar, evaluating it to 90 minutes of solar publicity on the French Riviera.
-Walnut. Walnut shell oil protects the pores and skin towards UVB radiation whereas serving to to provide extra melanin. Good for these with honest and delicate pores and skin.
-Caffeine. Though it is just related to physique or hair care, caffeine is getting into the sphere of solar look after its lately demonstrated motion in eliminating cells broken by the solar.
From gazpacho to apricot, your finest allies
Along with this asset, there are lots of different components in our weight loss program that may assist us obtain the specified tan. “When the summer time season arrives, we start to speak about what components in our weight loss program assist us obtain a extra intense and long-lasting tan . Fortuitously, the well-known carrot and coconut lotions appear to be a factor of the previous as a result of they don’t have sufficient safety to ensure the well being of the pores and skin and protect its youth. If we need to improve our tan, with out meting out with our sunscreen, we will add fruit and greens wealthy in beta-carotene corresponding to carrots, squash, artichokes, apricots, spinach, goji berries or tomatoes to our weight loss program.Beta-carotenes assist the pores and skin to tan from the within, stimulating melanin and reaching the long-awaited, stunning and long-lasting tan of the summer time ”, tells us Myriam Yébenes, director of the Maribel Yébenes Institute. Our knowledgeable, Meritxell Martí, agrees along with her, who tells us that carotenes are our greatest allies to stimulate tanning, “however inside them you have got people who additionally carry lots of vitamin C, corresponding to apricots.”